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	<title>Fitness And Health &#187; tammy</title>
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		<title>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy</title>
		<link>http://www.fitnessandhealthblog.com/fitness-and-health/5-min-tone-abs-workout-2-fitness-training-w-tammy</link>
		<comments>http://www.fitnessandhealthblog.com/fitness-and-health/5-min-tone-abs-workout-2-fitness-training-w-tammy#comments</comments>
		<pubDate>Mon, 15 Sep 2008 15:12:38 +0000</pubDate>
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				<category><![CDATA[Fitness and health]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[butt]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[five]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[legs]]></category>
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		<category><![CDATA[psychetruth]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tammy]]></category>
		<category><![CDATA[tone]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[MySpace Friend Me http://www.myspace.com/psychtruth 5 Min Tone Abs Workout 2, Fitness Training w/ Tammy Five min exercise routine to tone your abs for a great bikini body. Related Videos 5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy 5 Minute Tone Body Legs Workout, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/O9Q0t-ZiMy0/2.jpg" align="left">MySpace Friend Me</p>
<p>http://www.myspace.com/psychtruth</p>
<p>5 Min Tone Abs Workout 2, Fitness Training w/ Tammy</p>
<p>Five min exercise routine to tone your abs for a great bikini body.</p>
<p>Related Videos<br />
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy</p>
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<p>5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy</p>
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<p>5 Minute Tone Body Legs Workout, Fitness Training w/ Tammy</p>
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<p>5 Minute Tone Body Shoulders Workout, Fitness Training</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/q5FY1231ElI&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/q5FY1231ElI&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>5 Minute Tone Body Arms Workout, Fitness Training w/ Tammy</p>
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<p>5 Minute Tone Body, Chest &amp; Back Workout, Fitness Training</p>
<p><object width="500" height="400"><param name="movie" value="http://www.youtube.com/v/5Dc4WNcJrss&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5Dc4WNcJrss&#038;fs=1" type="application/x-shockwave-flash" width="500" height="400" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>5 Min Tone Butt Workout 2, Fitness Training w/ Tammy</p>
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<p>Music By Jimmy Gelhaar</p>
<p>http://myspace.com/bonjimmy</p>
<p>http://youtube.com/jgelhaar</p>
<p>This video was produced by psychetruth</p>
<p>http://www.youtube.com/psychetruth</p>
<p>http://www.myspace.com/psychtruth</p>
<p>http://psychetruth.blogspot.com</p>
<p>Psychetruth is empowered by TubeMogul</p>
<p>http://www.tubemogul.com</p>
<p>© Copyright 2008 Zoe Sofia. All Rights Reserved.  Distributed by Tubemogul.</p>
<p>Duration : <b>0:5:42</b></p>
<p><span id="more-50"></span><br />[youtube O9Q0t-ZiMy0]</p>
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