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	<title>Comments on: Six Pack Abs &#8211; How To Get Them</title>
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	<link>http://www.fitnessandhealthblog.com/healthy-living/six-pack-abs</link>
	<description>Health And Fitness Tips</description>
	<lastBuildDate>Mon, 12 Jul 2010 01:34:02 +0000</lastBuildDate>
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		<title>By: Greg</title>
		<link>http://www.fitnessandhealthblog.com/healthy-living/six-pack-abs/comment-page-1#comment-13046</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Sat, 20 Mar 2010 21:25:23 +0000</pubDate>
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		<description>While it&#039;s true that eating does goes a long way in abs building, shoudn&#039;t we split our meal times into 5 or 6 times to gain maximum benefit and help from our metabolism as well?</description>
		<content:encoded><![CDATA[<p>While it&#8217;s true that eating does goes a long way in abs building, shoudn&#8217;t we split our meal times into 5 or 6 times to gain maximum benefit and help from our metabolism as well?</p>
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		<title>By: Katia Hiraoka the Weight Loss Pills Guy</title>
		<link>http://www.fitnessandhealthblog.com/healthy-living/six-pack-abs/comment-page-1#comment-11977</link>
		<dc:creator>Katia Hiraoka the Weight Loss Pills Guy</dc:creator>
		<pubDate>Thu, 11 Feb 2010 05:26:49 +0000</pubDate>
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		<description>Not only is this good for your site but you have a wonderful reputation and I agree this is the way to go.  :)</description>
		<content:encoded><![CDATA[<p>Not only is this good for your site but you have a wonderful reputation and I agree this is the way to go.  <img src='http://www.fitnessandhealthblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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