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	<title>Fitness And Health &#187; Should Energy Drinks Carry a Health Warning?</title>
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		<title>Should Energy Drinks Carry a Health Warning?</title>
		<link>http://www.fitnessandhealthblog.com/healthy-living/should-energy-drinks-carry-a-health-warning</link>
		<comments>http://www.fitnessandhealthblog.com/healthy-living/should-energy-drinks-carry-a-health-warning#comments</comments>
		<pubDate>Mon, 27 Oct 2008 12:30:37 +0000</pubDate>
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				<category><![CDATA[Health Hazard]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Increase Energy]]></category>

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		<description><![CDATA[Friday, September 12th, 2008 The US has become a “caffeine-dependent nation”. As if the traditional coffee, tea, and soft drinks were not enough, we have added caffeine to mints, gum, and a variety of “energy drinks.” These drinks happen to be enjoying tremendous sales not only in the US, but in other countries as well. [...]]]></description>
			<content:encoded><![CDATA[<p></p><!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><div class="shr-publisher-93"></div><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.fitnessandhealthblog.com%2Fhealthy-living%2Fshould-energy-drinks-carry-a-health-warning&amp;layout=standard&amp;show_faces=true&amp;width=300&amp;height=25&amp;action=like&amp;font=arial&amp;colorscheme=light"  id="fbLikeIframe" name="fbLikeIframe"  scrolling="no" frameborder="0" allowTransparency="true"  class="fbLikeContainer"  style="border:none; overflow:hidden; width:300px; height:25px; display:inline;"  ></iframe><p>Friday, September 12th, 2008</p>
<div class="archive-entry-date"><img class="alignright" src="http://www.totalhealthbreakthroughs.com/newsletter08/images/issue90/main.jpg" alt="" /> The US has become a “caffeine-dependent nation”. As if the  traditional coffee, tea, and soft drinks were not enough, we have added caffeine  to mints, gum, and a variety of “energy drinks.” These drinks happen to be  enjoying tremendous sales not only in the US, but in other countries as well. So  it caught my eye when Australian researchers recently reported that the energy  drink, Red Bull, has the potential to increase the risk of heart attack or  stroke.<sup>1</sup></div>
<div class="archive-excerpt">
<p>The study conducted on college age adults found that Red Bull not only  increased blood pressure, it increased the stickiness of blood cells — <em>after  consuming</em> <em>only one can of the drink</em>. It is known that increasing  the stickiness of blood cells means our blood will be more prone to forming  clots, which can cause a heart attack or stroke. The authors of the study  concluded that drinking Red Bull could be dangerous, especially for anyone who  may already be predisposed to heart disease.</p>
<p>After the study was published, a spokesperson for Red Bull stated that these  effects are similar to the changes found with drinking a cup of coffee, and so  the long-term risks of energy drinks could not be determined from these results  alone.<sup>2</sup></p>
<p>It’s true that each can of Red Bull contains about 80 mg of caffeine, the  amount typically found in one cup of brewed coffee. Caffeine is a stimulant, and  in moderation it has been shown to have some benefits. For instance, it slightly  increases the body’s rate of metabolism and enhances mental focus and clarity.  However, in comparing coffee to energy drinks, are we really comparing apple to  apples?</p>
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<p>This article appears courtesy of Early to Rise’s Total Health Breakthroughs  which offers <a href="/">alternative health solutions</a> for mind, body and  soul.</p>
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