FREE DOWNLOAD of this $20 made-for-iPod/iPhone workout if you’re willing to do a 5-minute survey before and after you use it at the gym. Your media player just became your personal trainer… Available in Image Series for iPod nano and Video Series for iPod Video & iPhone. For free content download links and links to the survey, please email your name and email address to survey@brand2handmedia.com Program details:
Performing workouts without purpose and structure may eventually get you where you want to be but there is a faster way. If you workout to build strength and muscle mass, to fight fat, and to build your aerobic and anaerobic systems then the Functional Strength Circuit will provide the structure you need to reach your goals.
Integrated strength exercises designed to functionally build strength and mass are coupled with quick feet and agility drills to drive up your heart rate, keep you sweating, and provide the intensity you need to push through the workout.
By regularly completing the Functional Strength Circuit 3 times a week you will develop the musculature and definition your body is capable of and just as importantly you will feel and move better, and be healthier!
The Functional Strength Circuit is a great workout for all athletes and weekend warriors looking to stay strong, slim and competitive.
Duration : 0:8:54
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Professional and …
Professional and good information!
the guys look …
the guys look airbrushed or something
this is awesome! i …
this is awesome! i feel like i want to do everything!
good job! video! my …
good job! video! my names Lily, kinda feelin bored if any1 wants to join me on cam or wana chat i will be signed on at __ FriendlyFlirts(.COM) __ my user ID there is Lily_vmyhq chat soon xx its FR33 to j0in! mwah
pls, where is the …
pls, where is the circuit 1?
This has been a …
This has been a great help for someone like me just starting out, Thanks!
nice man
nice man
very good for health
very good for health
Perfect!!
Perfect!!
is tht animated ro …
is tht animated ro not coz i cant tell
good information
good information
verı nice movi
verı nice movi
very nice
very nice
Informative
Informative