Fitness And Health

Archive for June, 2009

Longevity Now Review – David Wolfe’s New Program

June 28th, 2009

The Longevity Now program is live and it is a great program. There is a lot to it but… lets get this out of the way now: unfortunately it carries what some would consider a large price tag. This is the only downside that I see but that said, when you examine the value it is worth the cost and since the launch, the Longevity Now folks have worked out a way to make the price manageable. Read more of the review below or watch the launch video (it opens in a new window – scroll down just a little).

David Wolfe is revolutionizing fitness and health. The Longevity Now program is about the science of longevity, about health and natural foods. You will find the essence of what creates longevity based on the latest science research. You’ll find the fundamental and primary causes of aging, the causes of chronic – inflammatory conditions and how to reverse them. You’ll learn the ability to reverse physical aging so you can do the things that you could do when you were younger. You’ll learn to accelerate healing, a three times increase is possible.

>> How To Increase Longevity And Quality Of Life …In Less Than 15 Minutes A Day

You’ll learn to access hope, you’ll harness your imagination and step into prosperity. This is a success technology, the power of consciousness, of the mind to develop ourselves while feeling good all the time so our immune system never fails. Don’t spend your health to create wealth but support your biology with foods and nutrition we are internally bankrupt for the right nutrients and we manifest it on the outside. We don’t have the life force to draw in the abundance

We can ingest super foods that will flip the equation around and build internal sufficiency that will help us attain the life we want.

Here’s What You Get With The Longevity Now Program

400 page book, 7 CDs, 2 DVD Programs, OnLine Support Website, Best Day Ever Website, Ticket To 1 Day Longevity Event. All content backed by science.

Basics and danger of certain supplements, for example most calcium supplements are harmful and science has shown this. You’ll learn how to get good calcium and how to clear out the bad calcium from our bodies. This will bring mobility and flexibilty back.

Bring up our immune system into the technological age we are in. The immune system fortifies us against common illness. There are super foods and suppliments that brings up our immune system to bring you to a state of health where you will feel invincable.

Cell renewal supplements. It started with Vitamin C and now we find that natural C is much better than ascorbic acid. You’ll learn the top foods. Enzimes and freindly bacteria and how we can magnify those.

EMF protection, all the electronic fields around – how can we protect ourselves, you will learn about this technology too. This is a powerful piece of the program and maybe the most valuable piece to you.

Body Work… Touch and being touched, massage taken to the next level. Discoveries from Yoga, Massage, and calcification technology and learn methods to remove the bad calcium.

Diet work, the best foods that are associated with longevity, fun with food, super foods, you’ll learn them all.

Then there are two DVDs. The first is a conversation with a Chineese herbalist that breaks it down and simplifies it for you so you can access the great power of these herbs.

The second DVD is with a natural gardener about how to grow the super foods in your own garden so you can grow your own medicinal and longevity supplements in your own yard.

One month access to The Best Day Ever Website provides an ongoing source of information and communication with others who are on the same healthy peak state path as you. You’ll get ideas to last a lifetime.

On going support on The Longevity Now website. You’ll always be able to get answers here.

Finally, the Longevity Event that you’ll be getting a ticket for brings in experts from all the areas of longevity in one place.

>> How To Increase Longevity And Quality Of Life …In Less Than 15 Minutes A Day

About David Wolfe

David is the co-founder and the leading voice on the continuously evolving online magazine www.thebestdayever.com where subscribers are motivated and brought instantly and immediately up to speed on all the leading insights and strategies available now in many fields including health, success, beauty, fitness, maximum joy, sensuality, wealth generation and peak performance. Subscribers access this information via seminars available as downloadable mp3 files, written articles, chat forums, professional online coaches and live-streaming video.

>> How To Increase Longevity And Quality Of Life …In Less Than 15 Minutes A Day

Disclosure: Compensated Affiliate

Posted in Healthy Living |

Tags: david wolfe, longevity, longevity now, longevity now review, raw food |

2 Comments »

David Wolfe Raw Food

June 23rd, 2009

David Wolfe’s New Longevity Now Program

Ramp up your immune system with a the information in David’s Video. You’ll learn the class of herbs that will keep you tuned up and keep you from getting sick. This kingdom of herbs or medicinal mushrooms, supports our immune system (rejuvinate the immune system), our blood, and creates a radiance in your appearance, an attractive healthy glow. Here are a few of the tree mushrooms that David Discusses:

reishi
maitake (the hen of the woods)
shatake
coriolus (cloud mushroom)
agaricus

These also affect our nervous system, improving memory and mental prowess. These mushrooms are rich in proteen and other nutrients. They can be found in capsules in many health food stores.

Learn about David’s new Raw Foods Longevity program and how you can quickly rev up your immune system, create more energy, and sleep better. You’ll also get access to several more videos on raw foods and immunity and how all of these things can synergize your immunity.

Here is some other information sources about David.

Author and Nutritionist David Wolfe Discusses Nutritional Myths

(NaturalNews) This interview is an excerpt from Kevin Gianni’s Fountain of Youth Summit, which can be found at (http://fountainofyouthworldsummit.com) . In this excerpt, David Wolfe shares on the myths about calcium and life changing …

MUST SEE Video: David Wolfe’s Immunity Secrets | Manifesting …

Is it possible to Stop Getting Sick? Imagine what you can accomplish if you were free of physical setbacks and full of productive energy? I just finished watching a video that literally flies in the face of everything I’ve known or been …

MUST SEE Video: Learn David Wolfe Immunity Secrets

Discover the secrets to an unshakable immune system. Watch this refreshing video by David Wolfe, the most recognized super-nutrition authority whose fans and clients include T. Harv Eker, Tony Robbins, Angela Bassett, Woody Harrelson, …

Longevity Now Immunity with David Wolfe – The Renegade Health Show …

The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!

David Wolfe: Best Raw Food Diet

From www.thebestofrawfood.com. In this unique interview with worlds no 1 raw food teacher David Wolfe, he tells you what he beliefs is the best raw food diet.

Posted in Healthy Living |

Tags: agaricus, coriolus, david wolfe, immune system, immunity secrets, longevity, longevity now, maitake, medicinal mushrooms, mushroom, mushrooms, nutritional myths, raw food, raw food diet, resishi, shatake |

2 Comments »

Splenda Fatigue, A Web Round-Up With A Touch Of Migrane

June 22nd, 2009

by Renee Pullman

I’ve been using Splenda for a couple of years but recently I’ve been experiencing some serious fatigue problems after long working lunches that I take. Fatigue to the point of needing to go to bed for a number of hours. During these lunches I usually drink 4 or 5 cups of tea sweetened by Splenda. Sometimes I switch off to another drink and I’ve noticed that the problem doesn’t happen.

I decided to check around the web and see what’s being reported by others.

Oct 19 Scientific Basis for Splenda Toxicity By Dr. Mercola

Dr. Mercola shares some of the facts that he has learned about the reasons why Splenda is so toxic and artificial sweeteners need to be avoided. His new book, Sweet Deception, on this topic, comes out next month.

Heart palpitations, accelerated heartbeat, elevated blood pressure …

I had low urine output, dry mouth, fatigue, and heart palpitations… I also had a headache and a little lightheadedness… I had another Splenda beverage, and my symptoms were back… The one I use most is Diet Rite soda. …

Sweetener in the Spotlight: Is Splenda Safe? – Splenda (Sucralose …

Since early 2000 McNeil Nutritionals has been advertising that its product — Splenda — is “made from sugar so it tastes like sugar.” But the National Sugar Association and Merisant Worldwide (maker of Equal brand sweetener) have challenged that … that — though thoroughly tested by the FDA and deemed safe for the general population — has had its share of critics who blame the artificial sweetener for causing everything from brain tumors to chronic fatigue syndrome. …

Is Splenda Really As Safe As They Say It Is? www.mercola.com

Dr. Mercola reviews why there is simply inadequate safety data supporting the long term use of Splenda.

Depression, anxiety, panic, thoughts of suicide or death …

I noticed incredible fatigue and sleepiness… I am not happy with the results… I didn’t even realize it might be the Splenda … I had the worst feeling… I started using Splenda in small doses. …

Your Diet for Treating Fibromyalgia & Chronic Fatigue Syndrome

I switched to Splenda, and that worked for about 2 years. Now I can’t even get near Splenda without the exact same intense reaction (moderate shortness of breath) that takes hours or days to dissipate (depending on how much I’ve …

Splenda Sickness: Depression, anxiety, panic, thoughts of suicide …

Ready for this: Overwelming anxiety, depression, mood swings, confusion, memory losses, diarrhea, constipation, cramps, fatigue, back pain, joint pain, numbness in arms and legs, blurred vision, insomnia and heart palpitations. …

The Truth About Splenda’s History Finally Revealed

You will be shocked to learn what researchers were working on when they accidentally discovered Splenda 30 years ago

splenda (sucralose) affects rats in 12 weeks at low levels, mb …

previous indices are found on our main website. in addition, the following side effects are being reported more often, although not with the same degree of frequency as those above: * lone atrial fibrillation * extreme fatigue …

CRON Diary: Another Nail in the Splenda Coffin

RESULTS: Of 49 symptom categories identified, the following 10 fulfilled validity criteria: headache, fatigue, decreased energy/activeness, decreased alertness, drowsiness, decreased contentedness, depressed mood, …

One of the Biggest Lies About Artificial Sweeteners mercola

You won’t believe what compromises 99% of synthetic sweeteners that is dangerous to diabetics and is unknown to virtually all health care professionals … Splenda sucralose dr mercola mercola.com doctor metabolic health diet nutrition natural cure wellness

Swearing Off Splenda

All of that is enough to get me to swear off Splenda and the other sweeteners.

Dr. Mercola Rocks…

Posted in Healthy Living, affirmations |

Tags: Add new tag, chronic fatigue, fibromyalga, splenda, splenda chronic fatigue, splenda fatigue |

1 Comment »

How to Stop a Panic Attack – Three Steps to the Calm

June 11th, 2009

: Image via Wikipedia

How To Stop A Panic Attack

By Renee Pullman

If you want to learn how to stop a panic attack you need to remember this: sometimes the opposite of what you think is true.

Panic attacks usually start when an anxious thought enters the mind and your body reacts to the thought. Sometimes you feel a reaction in the stomach because there are lots of nerve endings there, sometimes it’s the chest, the body responds in many ways but you know it is a fear response. Your mind tries to move away from this thought, to push it aside, but because of the body’s response your mind cannot seem to help turning it over and over in spite of trying to push it out. The strategy of trying to stop the anxious thought doesn’t work.

Consider something completely different and then I’ll tie it to panic attacks. You are driving your car in the snow and you go into a skid. At that point every instinct about you is telling you to slam on the brakes and turn opposite of the way the car is skidding. Experts tell us to do 3 things to break out of a skid: 1. release the breaks, 2. turn into the skid, 3. accelerate slightly — this works, but go figure.

It is often the same counter-intuitive methods that can stop a panic attack. The thought comes and you begin to feel tension in your body and with every bit of rational thought left in you – you think you’ve got to get rid of the thought; you’ve got to get your mind on something else. You are focused on that one thought and your mind begins to spin out of control and you keep trying to escape the thought. Like the car in a skid the thing that common sense seems to tell you to get out of the skid, out of the anxiety is making it worse.

So how do you stop a panic attack? Like recovering a car from a skid doesn’t follow your instincts, instead here are three quick things to do.

Let the thought in. Say to yourself that you are doing something different this time that you are not concerned with the thought.
Label the thought. Say to yourself: this is a fear of and then whatever the fear is about.
Observe it. Just watch the thought, perhaps it will change and intensify at first, if so go back to step one and go through the three steps again.

And that’s it, a three step strategy that puts you on the way to learning how to stop a panic attack.

Learning how to stop panic attacks is not the intuitive process that we’d like to think. School and society teaches us to think in a linear manner which works fine for some problems. But life is more complicated and you need many different strategies to succeed.

http://www.stopapanicattackfast.com/ is all about dealing with panic and anxiety attacks.

What is Anxiety? (psychcentral.com)
Hugh Grant fears becoming a ‘lonely, sad old man’ (telegraph.co.uk)
Consciousness, Fear, And Anxiety Dr. Shriniwas Kashalikar (slideshare.net)
Our ten most common fears… How many do you have? (insidecatholic.com)

Posted in Healthy Living |

Tags: causes of panic attacks, fear response, how to stop a panic attack, Stop A Panic Attack |

2 Comments »

WHO Will Declare Swine Flu A Pandemic – Bloomberg

“H1N1 is going to be classified as a pandemic, but it does not have the lethality of the other pandemic in the past”, Tommy Thompson says. (Asia Confidential)

Posted in Health Hazard, Healthy Living |

Tags: flu, Influenza, Swine Flu, swine flu pandemic, who, world health organizaiton |

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Fitness And Health

Archive for June, 2009

Longevity Now Review – David Wolfe’s New Program

Here’s What You Get With The Longevity Now Program