Fitness And Health

Archive for September, 2008

You’ve heard it all before and you know it within yourself: being overweight makes you at risk for all sorts of chronic illness. You probably beat yourself up when you look in the mirror and make yourself feel bad. Overweight is just another failure – what are the ways to lose weight? How can I lose pounds?

You might think I’m crazy. In a minute I’m going to send you off to a page with a picture of a body builder and you might think: no way — and you’d be wrong. This is the way to lose weight!

Click Here! and find out how to get your body into shape. Did you know you can actually reverse type 2 diabetes? Click Here! and find out how to get your body into shape. Click Here! and find out the way to lose weight and get fit, to begin to get away from those chronic diseases that plague Americans today. If you are looking for ways to lose weight Click Here! Do it now – read the stuff, listen to the audio, you will thank me. This is not just any weight loss program, you will lose pounds, you will change your life.

Are you still reading? Just Click Here!

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The controversial Dr.Sebi speaks.

http://www.drsebi.com

DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.

DR SEBI

Born Alfredo Bowman on November 26, 1933 in Ilanga Village in Spanish Honduras, Dr. Sebi came to the United States as a 20-year-old self-educated man who was diagnosed with asthma, diabetes, impotency and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to a herbologist in Mexico.

Finding great healing success from all of his ailments, he began creating a natural compound from electric foods geared for intra-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others and gave birth to the USHA Research Institute, The Fig Tree and the Healing Village.

Sebi is a pathologist, herbalist, biochemist and a naturalist, He has studied and personally observed herbs in Latin America, Africa, the Caribbean and the United States and has developed a unique approach to herbalism that is firmly rooted in over 15 year of practical experience.

The USHA Research Institute has successfully treated thousands of people in the United States and around the world for pathologies such as AIDS, Cancer, Diabetes, Leukemia, Sickle Cell Anemia, Impotency and many other types of illnesses like female and male dysfunctions.

The Fig Tree specializes in the production, wholesale, retail and distribution of the Electric Cell Food (Natural Herbal Compounds).

The USHA Healing Village is located in Honduras, Central America. Hundreds of visitors journey thousands of miles spending weeks at a time indulging in the thermal waters and herbal therapy designed especially for rejuvenation. The environment at the Village is 100 % natural and peaceful and is surrounded by natural hot springs – all the ingredients necessary for swift recovery from any illness.

Duration : 0:9:2

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Better Food Pyramid, What to Eat, Nutrition by Natalie

Natalie discusses the Harvard Healthy Eating Food Guide Pyramid. It is very different from the USDA Food Pyramid.

Food Pyramids: What Should You Really Eat?

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid-full-story/index.html

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:10:44

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Technorati Tags: better, eat, food, guide, harvard, healhty, natalie, Nutrition, psychetruth, pyramid, usda, what, you

The controversial Dr.Sebi speaks.

http://www.drsebi.com

DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.

DR SEBI

Born Alfredo Bowman on November 26, 1933 in Ilanga Village in Spanish Honduras, Dr. Sebi came to the United States as a 20-year-old self-educated man who was diagnosed with asthma, diabetes, impotency and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to a herbologist in Mexico.

Finding great healing success from all of his ailments, he began creating a natural compound from electric foods geared for intra-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others and gave birth to the USHA Research Institute, The Fig Tree and the Healing Village.

Sebi is a pathologist, herbalist, biochemist and a naturalist, He has studied and personally observed herbs in Latin America, Africa, the Caribbean and the United States and has developed a unique approach to herbalism that is firmly rooted in over 15 year of practical experience.

The USHA Research Institute has successfully treated thousands of people in the United States and around the world for pathologies such as AIDS, Cancer, Diabetes, Leukemia, Sickle Cell Anemia, Impotency and many other types of illnesses like female and male dysfunctions.

The Fig Tree specializes in the production, wholesale, retail and distribution of the Electric Cell Food (Natural Herbal Compounds).

The USHA Healing Village is located in Honduras, Central America. Hundreds of visitors journey thousands of miles spending weeks at a time indulging in the thermal waters and herbal therapy designed especially for rejuvenation. The environment at the Village is 100 % natural and peaceful and is surrounded by natural hot springs – all the ingredients necessary for swift recovery from any illness.

Duration : 0:9:2

Technorati Tags: black, Cancer, Dance, Dr, Dr. Sebi, electric, food, lefteye, lisa, lopes, malcolm, nas, noi, omarion, panther, phat, power, Sebi, timblaland, TLC, x

Be My Friend – http://www.myspace.com/psychtruth

Healthy Weight Loss Tips – Nutrition by Natalie

11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.

Duration : 0:10:39

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Contributed by India Herbs (http://www.india-herbs.com):

The term diabetes is derived from the Greek word diabaínein that literally means “passing through,” or “siphon”, a reference to one of diabetes’ major symptoms—excessive urine production.

Because insulin is the principal hormone that regulates uptake of glucose into most cells from the blood (primarily muscle and fat cells, but not central nervous system cells), deficiency of insulin or the insensitivity of its receptors plays a central role in all forms of diabetes mellitus.

There are 20.8 million children and adults in the United States, or 7% of the population, who have diabetes. While an estimated 14.6 million have been diagnosed with diabetes, unfortunately, 6.2 million people (or nearly one-third) are unaware that they have the disease.

In order to determine whether or not a patient has pre-diabetes or diabetes, health care providers conduct a Fasting Plasma Glucose Test (FPG) or an Oral Glucose Tolerance Test (OGTT). Either test can be used to diagnose pre-diabetes or diabetes. The American Diabetes ociation recommends the FPG because it is easier, faster, and less expensive to perform.

Major Types of Diabetes

Type 1 diabetes
Results from the body’s failure to produce insulin, the hormone that “unlocks” the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10% of Americans who are diagnosed with diabetes have type 1 diabetes.

Type 2 diabetes
Results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.

Symptoms of Type 2 diabetes may include fatigue, thirst, weight loss, blurred vision and frequent urination. Some people have no symptoms. A blood test can show if you have diabetes. Exercise, weight control and sticking to your meal plan can help control your diabetes. You should also monitor your glucose level and take medicine if prescribed.

Gestational diabetes
Gestational diabetes affects about 4% of all pregnant women – about 135,000 cases in the United States each year.

Pre-diabetes
Pre-diabetes is a condition that occurs when a person’s blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. There are 54 million Americans who have pre-diabetes, in addition to the 20.8 million with diabetes.

Diabetes Symptoms
Symptoms of type 1 diabetes are often dramatic and come on very suddenly.

Type 1 diabetes is usually recognized in childhood or early adolescence, often in ociation with an illness (such as a virus) or injury.

The extra stress can cause diabetic ketoacidosis.

Symptoms of ketoacidosis include nausea and vomiting. Dehydration and often-serious disturbances in blood levels of potassium follow.

Without treatment, ketoacidosis can lead to coma and death.

Symptoms of type 2 diabetes are often subtle and may be attributed to aging or obesity.
A person may have type 2 diabetes for many years without knowing it.

People with type 2 diabetes can develop hyperglycemic hyperosmolar nonketotic syndrome.

Type 2 diabetes can be precipitated by steroids and stress.

If not properly treated, type 2 diabetes can lead to complications like blindness, kidney failure, heart disease, and nerve damage.
Common symptoms of both major types of diabetes
Fatigue: In diabetes, the body is inefficient and sometimes unable to use glucose for fuel. The body switches over to metabolizing fat, partially or completely, as a fuel source. This process requires the body to use more energy. The end result is feeling fatigued or constantly tired.

Unexplained weight loss: People with diabetes are unable to process many of the calories in the foods they eat. Thus, they may lose weight even though they eat an apparently appropriate or even excessive amount of food. Losing sugar and water in the urine and the accompanying dehydration also contributes to weight loss.

Excessive thirst (polydipsia): A person with diabetes develops high blood sugar levels. The body tries to counteract this by sending a signal to the brain to dilute the blood, which translates into thirst. The body encourages more water consumption to dilute the high blood sugar back to normal levels and to compensate for the water lost by excessive urination.

Excessive urination (polyuria): Another way the body tries to get rid of the extra sugar in the blood is to excrete it in the urine. This can also lead to dehydration because excreting the sugar carries a large amount of water out of the body along with it.

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Related diabetes articles

• Consequences of Diabetes: Complications and Costs (oup.com)
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• 8 basic diabetes questions answered (cnn.com)

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Diabetes is a common group of medical conditions where there is too much sugar in the blood. The condition is usually irreversible but a relativeley normal lifestyle can be achieved with treatment. Treatments involves dietary measures with or without tablets or insulin.Regular testing of blood sugar levels is an important part of monitoring health in diabetes.
This film shows how to test blood sugar levels with one type of meter.

Builth and Llanwrtyd Medical Practice has made every effort to ensure that the information in these episodes is accurate, up to date, and as helpful as possible. However we will not be responsible for any inaccuracies or omissions.
In particular if you are unwell, it is important that you do not rely on information from the Internet – you should seek professional medical advice from your Doctor. If your condition is getting worse, or if you are seriously ill, you should call or visit your Surgery.

Duration : 0:2:33

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Free workout tips. Learn how to do sit up exercises to develop strong, flat abs in this free online personal training video and fitness workout.

Duration : 0:1:25

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Free workout tips. Learn how to do push up exercises in this free online personal training video and fitness workout.

Duration : 0:1:40

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Newage yoga Guru Suneel Singh is a classic example of modernity and tradition. While at one time you catch him flexing his body with various types of yoga asanas, at some other time you can see the media-friendly yoga teacher sharing his knowledge on yoga and other topics with the media. Based in Delhi, Suneel Singh is a person who has perfectly integrated age old traditional forms of yoga with newer and other forms of exercise to suit the urban lot. And his reach is quite widespread as he has been successfully conducting preventive health care workshops, focusing on fitness and health care solutions for ailments like Obesity, Diabetes, Neck pain, Arthritis, Stress, Insomnia, Heart problems, mental tension and depression etc. Thousands of people have been benefited by incorporating yoga taught by the Guru himself, which he simply blends into one’s everyday life. He is one of the first yoga gurus in India, who cures his patients by using simple tools like Zodiac Sign, Hasya Yoga and Yoga-Chi in order to treat them in a holistic way, like for instance yoga-chi which is a new thought pattern very similar to Dhyan.
Suneel Singh is a multifaceted personality and has been conducting workshops for corporate-house, various leading modeling institutes, five star hotels, Multinational Companies and Bureaucrats. He has taught various film stars the skills of yoga to maintain a healthy life and fit body. His yoga teachings are also being telecast by channels like AajTak, ZEE NEWS, D.D. National, Star News Channel-7, Sahara National, S1, Total T.V and Sahara NCR. And because of this wide reach several people have been able to avail the benefits of yoga simply being at home. Apart of performing yoga on television, he also has flair to write. His articles have been published in various magazines like Swagat, Asia-spa, outlook, Eternal solution, Arogya Sanjivini, Gati Rang, Grehlakshmi, DASH and Vivaha etc and newspapers like Times of India, Hindustan, Danik Bhaskar, Danik Jagran, Amar Ujala, Rashtriya Sahara, and Midday.
Suneel Singh has inherited yoga form his grandfather, who belonged to Varanasi (UP) and practiced yoga for 7 Decades. He has been teaching yoga from the last 21 years. He was trained in his early school days but later on he has received yoga teachers training course from Mantalai (J&K) in the year 1985 under the guidance of great Guru Swami Dhirender Brahamchari Ji and he has got Gold Medal. He has also done II Degree in Japanese Art Zin Shin Do Rekhi.

Duration : 0:5:50

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