How to eat better, diet and nutrition, ways to loose weight, nutritional supplements, health supplements, fitness, how to live better these are all topics that we address here.
The Longevity Now program is live and it is a great program. There is a lot to it but… lets get this out of the way now: unfortunately it carries what some would consider a large price tag. This is the only downside that I see but that said, when you examine the value it [...]
Jun 28 2009
David Wolfe’s New Longevity Now Program
Ramp up your immune system with a the information in David’s Video. You’ll learn the class of herbs that will keep you tuned up and keep you from getting sick. This kingdom of herbs or medicinal mushrooms, supports our immune system (rejuvinate the immune system), our blood, and creates a radiance in [...]
Jun 23 2009
Some people are under the misconception about building six pack abs – that there is such a right now fix. They think that using diet supplements or diet pills can get to their dream of having toned and fixedabs in a quick manner. But the truth is, there is no way that you can get [...]
Jul 04 2009
In this video, Dr. Joe Bresee, with CDC’s Influenza Division, describes the symptoms of swine flu and warning signs to look for that indicate the need for urgent medical attention.
Technorati Tags: SwineFlu Flu Influenza Pandemic Flu CDC CDCstreami
Apr 30 2009
Quick Tips to Boost Your Metabolism
There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and [...]
Jan 08 2009
by Shane Ellison 12/21/2007
Millions of Americans suffer from fatigue. Their energy levels are so low that they require a pot of coffee to crawl out of bed in the morning. When afternoon hits, they begin drinking sugary, caffeine-rich energy drinks to keep up at work. By evening, exhaustion sets in and they go straight to [...]
Dec 06 2008
The World Health Organization has told its member nations it is declaring a swine flu pandemic, the first global flu epidemic in 41 years.
WHO: Swine flu pandemic has begun, 1st in 41 years (AP) | News Logging
AP - The World Health Organization told its member nations it was declaring a swine flu pandemic Thursday — [...]
Jun 11 2009
Swine Flu Information
This Info is courtesy of the CDC, all links will take you to their site so you can get more of the latest.
U.S. Human Cases of H1N1 Flu Infection
U.S. Human Cases of H1N1 Flu Infection
(As of May 7, 2009, 11:00 AM ET)
States
Laboratory
confirmed
cases
Deaths
TOTAL (41)
896 cases
2 deaths
International Human Cases [...]
May 07 2009
During our voyage through life, we are bombarded with stereotypical images of health, fitness, and beauty by society and media. It is up to us to interpret and react how we see appropriate. Most of us are dedicated to finding ways to fit these expectations. We search for remedies, light, low fat, no [...]
May 21 2009
How many of them promise an overnight sensation and deliver ZERO?
Well here’s the truth, the reason most diets don’t work. Fact! most people who have tried to lose weight from dieting fail and it’s not because of lack of will power, overeating or even trying the right diet.
Dieters fail because dangerous parasites are living [...]
May 18 2009
by Renee Pullman
I’ve been using Splenda for a couple of years but recently I’ve been experiencing some serious fatigue problems after long working lunches that I take. Fatigue to the point of needing to go to bed for a number of hours. During these lunches I usually drink 4 or 5 cups of tea [...]
Jun 22 2009
They seem to come from nowhere, the feeling of panic, sweats, palpitations, shaking. You stay home, stop participating in life. No one else has these problems. Panic attacks can take over your life and your big question, the big focus of your life becomes, how can I stop a panic attack?
Your family doesn’t [...]
Apr 09 2009
They seem to come from nowhere, the feeling of panic, sweats, palpitations, shaking. You stay home, stop participating in life. No one else has these problems. Panic attacks can take over your life and your big question, the big focus of your life becomes, how can I stop a panic attack?
Your family doesn’t [...]
Apr 09 2009
During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals (bird’s flu being the most recent one).
The World Health Organization produces reports [...]
Feb 06 2009
by Total Health Breakthroughs 08/26/2008
Cardiometabolic Disease — A Risk at Any Weight
By James LaValle, RPh, ND, CCN
Just because you are not obese, doesn’t mean you’re off the hook when it comes to increased risk for heart disease and diabetes — known as cardiometabolic disease. If you’re just a little pudgy around the [...]
Dec 13 2008
In this expert article Shane Ellison presents information about getting healthy fats into your diet. Healthy fats include Olive Oil, Fish Oil, and other non-transfat fats that contain Omega-3s and other healthy nutrients. Olive Oil should be your oil of choice. Consider using it instead of butter. Have you been to [...]
Oct 27 2008
by Renee Pullman
There is a great book about empowering women at www.NancyWylde.com. The book chronicles the authors transformational moments in moving from a life structured by other peoples ideas for her to one of freedom, to a life that she has created. Nancy compels all women to examine the beliefs the [...]
Feb 07 2009
by Michael Lovitch 01/06/2009
If you have been fighting the battle of the bulge for any length of time, you have undoubtedly been told to just suck it up and use a little bit of will power. If it were that easy, we wouldn’t have an obesity epidemic in this country. In this article, we’ll explore [...]
Jan 16 2009
By Kelley Herring
With cold and flu season here, your immune system needs extra TLC. Along with exercise and a low-glycemic, nutrient-rich diet, there’s something else you can do. Stimulate your thymus.
The thymus is a gland located just behind the sternum. And while it’s tiny (weighing no more than 30 grams and shrinking down to [...]
Jan 03 2009
Part 1
Part 2
Technorati Tags: black, Dance, Dr, electric, food, lefteye, lisa, lopes, malcolm, nas, noi, omarion, panther, phat, power, Sebi, timblaland, TLC
Nov 16 2008
Affirmations are an aid to healing, getting fit, becoming successful, in fact they will aid you in any area of your life.
This post describes how you can record your own affirmations to play in the background or full up as you go through the day or just when you need a refresher. But I [...]
Oct 25 2008
Since everyone body is different in many ways and the female body is designed to bear children, having a good is important and needed. Your best bet is to get good tummy exercises that will work out your entire body like the ones at Best Exercise To Flatten Tummy Workout. This will allow [...]
May 29 2009
According to a recent study, over 64% of North Americans are overweight, and 27% are classified as “obese”. We all know that North Americans have weight problems, but really think about that; over half of us are fat!
When you are overweight, everything is different. You are still a good person, but you feel more [...]
May 29 2009
Just a little late for Thanksgiving, but a story that needs to be shared over and over.
Technorati Tags: hope, inspire, overcome
Nov 29 2008
We’ve had a number of posts on this site about affirmations for self-improvement and for improving your health. Recently we added Charles Haanel’s affirmation to the affirmation podcast. I believe that affirmations are an effective way to condition your mind to make the things that you decide on acceptable to old programming that [...]
Dec 07 2008
Quick Description
Great Taste No Pain was made to make life better. With more than 1 out of 3 adults in the US (70 million) taking OTC or prescription pills for digestive disorders and the pain associated with them, as a nation, we have serious health problems. And we’re spreading our problems around the world.
What most [...]
Dec 10 2008
Nutrients and Health:
By Dr. David Kamnitzer
Wouldn’t it be great if an herb could help you handle stress better and stimulate your body’s own ability to bring itself back into balance (instead of “forcing” it to do something the herb “makes” it do)?
Well, there IS an entire category of herbs that do [...]
Jan 20 2009
Thomas H. Lee, M.D., James J. Mongan, M.D., Jonathan Oberlander, Ph.D., and Meredith B. Rosenthal, Ph.D. engage in a round table discussion of the challenges to health care being caused by the recession.
Click to view the program (the video will open in a new window).
NEJM offers a transcript of the health care reform discussion.
Visit [...]
Jan 23 2009
By Kelley Herring
Every three minutes a woman is diagnosed with breast cancer in the United States. Four women die from breast cancer every hour. But despite these scary statistics, there is good news. Research shows that lifestyle plays the biggest role in your risk for cancer. Genes account for only 5 percent of cases.
The food [...]
May 19 2009
Do you have trouble reaching climax during sex, no matter how excited and ready you are? Then you may be one of the many women suffering from anorgasmia, and not even know it.
Most sexual health research has been devoted to troubles that have plagued men. A man has several options when it [...]
Feb 16 2009
By Kelley Herring
Every three minutes a woman is diagnosed with breast cancer in the United States. Four women die from breast cancer every hour. But despite these scary statistics, there is good news. Research shows that lifestyle plays the biggest role in your risk for cancer. Genes account for only 5 percent of cases.
The food [...]
May 19 2009
Do you have trouble reaching climax during sex, no matter how excited and ready you are? Then you may be one of the many women suffering from anorgasmia, and not even know it.
Most sexual health research has been devoted to troubles that have plagued men. A man has several options when it [...]
Feb 16 2009
Swine flu is still with us and continues to make news. Numbers of confirmed cases are rising at at reported 1000 cases a day. Still the common sense methods are the best for preventing the spread of the flu.
Here is a survey of what is being reported around the web:
Swine Flu H1N1 News Update SciScoop [...]
May 21 2009
By Tamara Baruhovich
Fibromyalgia Syndrome or FMS is a relatively common condition characterized by widespread muscle pain, stiffness, sleep disorders , chronic fatigue, headaches, sensitivity to changes in temperature, and specific bilateral tender points often localized in the back of the neck, shoulders, hips, back, forearms and around the knees. Not all people suffering from fibromyalgia [...]
May 19 2009
Some people are under the misconception about building six pack abs – that there is such a right now fix. They think that using diet supplements or diet pills can get to their dream of having toned and fixedabs in a quick manner. But the truth is, there is no way that you can get [...]
Jul 04 2009
I went on my first diet around five years ago. Over the past four and a half years my weight went up and down as I tried every diet and exercise program under the sun. Nothing seemed to work for me. Until six months ago I enrolled in a weight workshop which taught me that [...]
Jul 01 2009
There is a lot of confusion about women weight loss pills, how to use, what to use and how much to use. In this article you will find the pick of today’s latest supplements on the market and armed with the right information you will have the knowledge to burn more body fat and [...]
May 19 2009
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